by Yard Athletics – Feb 18th, 2021

Big news! Yard Athletics has just picked up a new first round draft pick 😉 … Please give a warm welcome to our newest personal training specialist, Melis Papila!

Melis is now available to book for 1:1 and 2:1 personal training sessions at Yard on the following days and times. For all availability please log onto the MindBody app (…please don’t DM us on Instagram ❤️)

Monday: 5pm – 8pm

Wednesday: 5pm – 8pm

Sunday: 9am – 11am

Who is Melis??? Let’s get to know her!

Bio:

As a competitive powerlifter and coach, Melis’ mission is to help people see how much a barbell can change their lives. She works relentlessly to share information on health, mental health, strength training, and cultivating an athlete mindset, even for the everyday gym-goer.

Outside of the gym you can find Melis obsessively talking about her dog Duke, eating her weight in pizza, blogging about beer, hiking, miserably failing at snowboarding and traveling (pre-pandemic)

Training Experience:

B.A, University of Ottawa

USPL certified coach

USPL competitor

Who’s in the gym with Melis:

Anyone who wants to invest in their health and fitness.

Strength athletes.

Anyone looking to get strong AF and improve their body composition.

What to expect with Melis:

Melis is your personal cheerleader who will keep you accountable and push you to nurture your inner competitor. Whether you’re picking up a barbell for the first time in your life or getting ready for a competition, Melis will help fine-tune your movements and provide you with a fun yet challenging workout.  Her supportive attitude and contagious energy will help you crush your fitness goals.

The post Introducing Melis Papila! NEW Yard Athletics Coach appeared first on Yard Athletics.