By Henry Gould – March 29th, 2019 I guess it was ~5 years ago that Brussels sprouts went from the dish everyone avoided at Thanksgiving, to a vegetable almost all trendy restaurants had on their menu. Many credit David Chang of the Momofuku empire for their elevated stardom, as he was one of the first to deep fry them and … Read More
Introducing “Summer Shred 2019”
By Yard Athletics – March 26th, 2019 Winter is over people! That means beach days are almost here. We know you’ve been working hard in the gym over these last few months, but if you’re really looking to tighten things up that little bit more before putting on your speedo, we’ve got just the promotion. Introducing Summer Shred 2019, a … Read More
20 Questions w/ Brody Toigo: #YardHard Faithful
By Yard Athletics – March 22, 2019 “Guess who’s back… back again… 20 Questions is back… Brody’s our friend…” K that was lame. Promise to never “type-rap” Eminem on another blog again… 20 Questions! You know it! You love it! You crave it! You wait patiently by your phone for the email notification saying another thoroughbred #YardHard athlete is coming … Read More
Want A Free Group Class??? Write Us A Google Review!
By Yard Athletics – March 21, 2019 People, have we got the easiest promotion in the world going right now! You want a free group class?? That’s a rhetorical question, obviously everybody does… WELL, in order to easily get one, we need you to write us a Google Review for Yard Athletics, telling us how much you love the #YardHard … Read More
Buddy Passes Now Available!!
By Yard Athletics – March 20, 2019 Attention all Yard Athletics personal training clients! Do you have a friend still sitting on the fence, debating whether to try out a #YardHard workout? Great news… you now get 1 x Buddy Pass per month to bring that friend along with you, free of charge. How does it work? Well, if you’re … Read More
RECIPE – Salmon “Sautee” w/ Asparagus, Leeks, Artichokes & Mint
By Henry Gould – March 19th, 2019 I just checked the weather, and even though it’s hovering around 0 degrees in Toronto and Montreal, spring has officially arrived in Vancouver! Everyone give yourself a round of applause, you made it through the harshest, coldest, most harrowing winter on record (*citation needed). Allergies are picking up right where they left off, … Read More
Merch Merch Merch!!!
By Yard Athletics – March 7th, 2019 People, the Yard Athletics merchandise you’ve been dying to get your hands on is here! We’ve been seeing #YardHard devotees all over the city sporting the hoodies, socks, shirts and hats, and to be honest it warms our hearts to no end. Right now we have the following selection of amazing kit, ready … Read More
RECIPE: Zucchini Pasta w/ Oven Roasted Cherry Tomatoes by Natalie Cumberbirch
By Natalie Cumberbirch – March 5th, 2019 What’s up people! Coming at you with another ‘recipe’; dinner idea, ‘inspo’ for anyone lacking that creative kick in the kitchen. I recently started a new job at Mamiche Bakery in Paris where my first task of the day is baking off all the croissants, pain au chocolat, pain au raisin…basically all the … Read More
RECIPE – “One Pan” Chicken w/ Soy, Garlic, Ginger and Chili
By Henry Gould – Feb 26th, 2019 There are times when I find the “one pan meal” concept a little sad and forlorn (you don’t even have the effort to clean TWO pans???). In reality though, it can be incredibly satisfying to chuck everything in the oven for ~45 minutes and suddenly have dinner ready, when otherwise you might have … Read More
20 Questions w/ Yves Millette: #YardHard Faithful
By Yard Athletics – Feb 22nd, 2019 Can you believe it’s the last Friday in February?? Not sure if that means spring is almost here (isn’t there still snow on the ground?) but either way, the year seems to be flying by. Regardless of that… we are back and better than ever, with a brand new edition of 20 Questions! … Read More