I grew up in Kitsilano playing hockey for my local team, the Vancouver Thunderbirds.

I realized from a young age that I wanted to pursue hockey, probably 7 or 8 years old, when my Dad took me to my first Canucks game

I heard about Ilan and the work that he was doing with athletes at the Yard through a teammate of mine, Gunnar Wegleitner, who trained at the Yard. In 2018 I decided to see what it was all about, and started training with the Yard.

The Yard has made me a stronger athlete in all areas of my game by focusing on overall strength and full body exercises. By focusing on athletes as a whole while paying attention to hockey specific training, the Yard has allowed me to get stronger in the areas I need, as well as helping me to grow in other areas and become a more well rounded player.

Although we do plenty of big lifts at the Yard, some of the most important work we do is the speed and conditioning days at the turf, and the agility we do in the gym. Being strong on the ice is important, but being strong without the ability to move is a serious problem for hockey players at high levels. I’ve noticed both my agility and speed on the ice increase as a result of the work I’ve put in at they Yard.

My proudest moment in hockey was winning the World Junior A challenge with Team Canada West in 2017.

Worst moment in my career was losing to Concordia in the 2019 OUA playoffs, devastating.

Jesse Lansdell

I plan to continue my college hockey career until I graduate, then sign a pro hockey contract, and continue training with Yard!

I grew up playing hockey in Vancouver with my brother at around 3 or 4 years old. We started off playing road hockey against my dad, who would throw on the goalie pads and I would try and take slappers as hard as I could at him. Then we started skating when I was about 5 and my brother was 7 and we would battle on the ice and that competitiveness always stuck with me once I started playing organized hockey.

I always took hockey seriously but didn’t start solely pursuing hockey until the year I got drafted to the Oil Kings in 2015 when I was just turning 15. That’s when I stopped playing basketball and other sports with my high school team and started devoting myself to one sport competitively. At that point it was high level hockey but I was still only 15 years old. When I left to Edmonton in the following year that’s when I started to realize how much time and effort it was going to take to play at that level.

I started training with yard, which was called Factory Hockey back then, the summer right after I got drafted when I was 15. I started doing a junior group with Ian Walker and Radek Hewson and we trained at the old gym at Groundwork athletics. Shawzo and Cumby would take turns training our group and Woody (Brandon Underwood, legend), would take our group sometimes too. Back then we would have our junior skates out at Britannia ice centre and Woody or Cumby would usually put us through the paces. Shawzo would usually fill the water bottles and tie skates. Then a couple years after we were able to join the pro group with some great NHL, AHL and European pro players and that was very cool to experience.

Yard and Factory was the first consistent training I ever did for hockey. My first season after a summer of training with factory I had the best year statistically of my hockey career with the Greater Vancouver Canadians, and after that it was all downhill. In all seriousness, when I joined the Oil Kings when I was 17 after (3 summers of training with factory) I was able to be successful mainly because of my strength and conditioning. The game was so much faster and guys were so much stronger that I had to adapt and change my game to be able to be successful in the league, and the training with factory had allowed me to make that transition.

The schedule at Yard and Factory has always been the same, 4 lifts and a field day in the middle of the week. The field days used to be at Andy Livingstone, but this year we trained at the Kitsilano turf. These days were great, and helped us work on more agility and conditioning. Those sessions were probably my favorite, getting up early and biking to the field to watch Blake rip around in his weighted suit.

Jesse is usually the one throwing most of the chirps around which are usually directed at Mr. Banquet Liam. He will always have something funny to say and be right there in your face when you mess something up or eat shit on a box jump.

Next year is my 20 year old year with Oil Kings and my final year of junior hockey. With the uncertainty of when the season will start, I’m not sure what lies ahead in my hockey career. I would love to continue playing hockey wherever it might be. I’m currently studying courses at UBC and would explore options there in the future.

HUGE thank you to Yard athletics crew for the past 6 years and to Henry Gould for the opportunity to do this!