By Natalie Cumberbirch – Jan 16th, 2019 New year, new you. New goals, resolutions, ambitions, intentions. Drink more water, eat more greens, try new recipes. They’re all great. I’ve set the goal of writing food posts – one per month, maybe you’ll get two. Now I’ve said it, it’s out there; no backing down now! As I made my dinner … Read More
Beating The Winter Blues by Dr. Debbie Samsom
By Dr. Debbie Samsom – Jan 14th, 2019 So, winter is definitely upon us. Holiday festivities are over, days are short, and the rain seems endless. This is the time of year when many of us can feel blue, down in the dumps, or outright depressed. Good thing there are ways to prevent this, so we can cruise into spring … Read More
RECIPE – Chicken “Miso Soup” w/ Gluten-Free Soba Noodles
By Henry Gould – Jan 8th, 2019 Warning to all food purists and authenticity snobs: this recipe is likely to cause immense grief and frustration! It’s not quite traditional soba, not really miso soup, and definitely not what might charitably be called “ramen”. But is it delicious, inexpensive to prepare, and incredibly healthy??? Yes. Yes it is. Although this preparation … Read More
12 Days Of Christmas: Dec 11th –> Buy any 5 pack, receive a free Yard Athletics Hat
By Yard Athletics – Dec 11th, 2018 Folks, it’s almost over! 2 more days until the 12 Days of Christmas is over at Yard Athletics. People have been cashing in big time, stocking up their credits so it’s a breeze to pop into the gym over the coming weeks. All we have to say is, great stuff and thank you … Read More
12 Days Of Christmas: Dec 9th –> Buy any 10 pack, receive free Group Session
By Yard Athletics – Dec 9th, 2018 Folks, just a few more days before the 12 Days of Christmas is over! If you haven’t had a chance to get in on these great deals, today is the day! On deck today, if you buy any 10 pack of sessions (1:1, 2:1, group drop) you get a free Group Session! Open … Read More
12 Days Of Christmas: Dec 8th –> Buy any 10 pack, receive free 2:1 session
By Yard Athletics – Dec 8th, 2018 Day 8 of the 12 Days of Christmas at Yard Athletics! We’ve been overwhelmed with the amount of support we’ve received so far, and can’t wait to see you all in the gym. Today is another humdinger of a deal: Buy any 10 pack of sessions, and receive a free 2:1. This means … Read More
12 Days Of Christmas: Dec 6th –> 25% off Group Drop
Yard Athletics – Dec 6th, 2018 Another day, another day, another 12 Days of Christmas at Yard Athletics! Today we’re coming down the chimney with 25% off a group class drop-in. By now you should know the drill, log onto the Mind Body app and purchase for a future group class at 25% off! #YardHard
12 Days Of Christmas: Dec 5th –> 50% off Group Drop
Yard Athletics – Dec 5th, 2018 Day 5 of the 12 Days of Yard Athletics Christmas giving!! The hits keep on coming… today we’ve got 50% off a Group Drop. Great chance to get into a group class for under $20, and kick start your week of fitness. As always, log onto the Mind Body app and buy one now! … Read More
12 Days Of Christmas: Dec 4th –> 25% off 2:1 Drop
Yard Athletics – Dec 4th, 2018 Welcome to Day 4 of the Yard Athletics 12 Days of Christmas!! Today we’re serving up 25% off a 2:1 drop-in session. Give the gift of exercise! Why not treat a friend or loved one to a 2 on 1 workout, then lunch? Sounds like a good Christmas gift to me… Log onto the … Read More
20 Questions With Stephanie Gee: #YardHard Faithful
Since the start of the Yard Athletics “20 Questions” series, we’ve been absolutely thrilled with all the submissions. Each has given us a chance to get to know our community better, and have a little fun while we’re at it. Today we have the honor of getting to know Stephanie Gee, faithful regular of Yard Athletics and all around badass … Read More