By Henry Gould – Jan 29th, 2019 The new Canada Food Guide was released last week, which proudly declared to be free from industry influence. Despite the majority of people singing praises on the new guide for focusing on plant based foods and proteins, there is still a larger debate within Health Canada about potential mandates that would require producers … Read More
RECIPE – Roasted Vegetable Salad w/ Mint and Parsley + Grocery Store Roast Chicken
By Henry Gould – Jan 21, 2019 Alright, it’s Tuesday. You’re not in the mood to bring out every pan in the kitchen to start making an elaborate dinner. It’s gotta be done in 30 mins or less. No, I’m not paying Rachel Ray for copyright on that. You don’t own 30 minute meals Rachel!!!! This recipe involves a couple … Read More
20 Questions w/ Keiko Voss: #YardHard Faithful
By Yard Athletics – Jan 11th, 2019 Look alive people! The best questionnaire on the web is back and better than ever, with a brand new set of 20 Questions to bounce off one of our devoted regulars. This week we get to know Keiko Voss, friend of Yard Athletics who has been training with us since summer 2018 and … Read More
12 Days Of Christmas: Dec 12th –> Buy any Customized Strength & Conditioning Package, receive free Group Drop
By Yard Athletics – Dec 12th, 2018 All good things must come to an end! Today is the last day of Yard Athletics 12 Days of Christmas, and we have to say thank you all so much for the support, and for getting on there and buying passes and sessions to the Yard! We are nothing without the community of … Read More
12 Days Of Christmas: Dec 11th –> Buy any 5 pack, receive a free Yard Athletics Hat
By Yard Athletics – Dec 11th, 2018 Folks, it’s almost over! 2 more days until the 12 Days of Christmas is over at Yard Athletics. People have been cashing in big time, stocking up their credits so it’s a breeze to pop into the gym over the coming weeks. All we have to say is, great stuff and thank you … Read More
12 Days Of Christmas: Dec 10th –> Buy any 10 pack, receive a free Yard Athletics Hat
By Yard Athletics – Dec 10th, 2018 OK people – 3 more days! That’s all there is left before the 2018 “12 Days of Christmas” comes to an end for Yard Athletics. Now, who out there doesn’t love free stuff? That’s right, no one. So everyone is in luck, because today if you buy any 10 pack of sessions, you’ll … Read More
12 Days Of Christmas: Dec 9th –> Buy any 10 pack, receive free Group Session
By Yard Athletics – Dec 9th, 2018 Folks, just a few more days before the 12 Days of Christmas is over! If you haven’t had a chance to get in on these great deals, today is the day! On deck today, if you buy any 10 pack of sessions (1:1, 2:1, group drop) you get a free Group Session! Open … Read More
12 Days Of Christmas: Dec 8th –> Buy any 10 pack, receive free 2:1 session
By Yard Athletics – Dec 8th, 2018 Day 8 of the 12 Days of Christmas at Yard Athletics! We’ve been overwhelmed with the amount of support we’ve received so far, and can’t wait to see you all in the gym. Today is another humdinger of a deal: Buy any 10 pack of sessions, and receive a free 2:1. This means … Read More
12 Days Of Christmas: Dec 6th –> 25% off Group Drop
Yard Athletics – Dec 6th, 2018 Another day, another day, another 12 Days of Christmas at Yard Athletics! Today we’re coming down the chimney with 25% off a group class drop-in. By now you should know the drill, log onto the Mind Body app and purchase for a future group class at 25% off! #YardHard
12 Days Of Christmas: Dec 5th –> 50% off Group Drop
Yard Athletics – Dec 5th, 2018 Day 5 of the 12 Days of Yard Athletics Christmas giving!! The hits keep on coming… today we’ve got 50% off a Group Drop. Great chance to get into a group class for under $20, and kick start your week of fitness. As always, log onto the Mind Body app and buy one now! … Read More