by Yard Athletics – Feb 18th, 2021

Big news! Yard Athletics has just picked up a new first round draft pick 😉 … Please give a warm welcome to our newest personal training specialist, Melis Papila!

Melis is now available to book for 1:1 and 2:1 personal training sessions at Yard on the following days and times. For all availability please log onto the MindBody app (…please don’t DM us on Instagram ❤️)

Monday: 5pm – 8pm

Wednesday: 5pm – 8pm

Sunday: 9am – 11am

Who is Melis??? Let’s get to know her!

Bio:

As a competitive powerlifter and coach, Melis’ mission is to help people see how much a barbell can change their lives. She works relentlessly to share information on health, mental health, strength training, and cultivating an athlete mindset, even for the everyday gym-goer.

Outside of the gym you can find Melis obsessively talking about her dog Duke, eating her weight in pizza, blogging about beer, hiking, miserably failing at snowboarding and traveling (pre-pandemic)

Training Experience:

B.A, University of Ottawa

USPL certified coach

USPL competitor

Who’s in the gym with Melis:

Anyone who wants to invest in their health and fitness.

Strength athletes.

Anyone looking to get strong AF and improve their body composition.

What to expect with Melis:

Melis is your personal cheerleader who will keep you accountable and push you to nurture your inner competitor. Whether you’re picking up a barbell for the first time in your life or getting ready for a competition, Melis will help fine-tune your movements and provide you with a fun yet challenging workout.  Her supportive attitude and contagious energy will help you crush your fitness goals.

The post Introducing Melis Papila! NEW Yard Athletics Coach appeared first on Yard Athletics.

By Yard Athletics – May 1st, 2019

The Yard Athletics Summer Shred train keeps rollin on down the line! It’s gaining momentum, an unstoppable juggernaut, ready to blast through that winter weight and shred all participants into chiseled marble statues.

April’s Summer Shred sale was a massive success, so we are back for May with one little change – no limits on number of packages you can buy! That’s right folks, get em while they’re hot because May 3rd is the last day to get all the below deals.

To recap, see below for all deals which are now LIVE on the MindBody app.

May 1st, 2nd and 3rd, monthly flash sale on Customized Strength & Conditioning (1:1, 2:1)

• For Drop-In sessions, you will get 20% off the 1:1 and 2:1 packages.
• 5 Pack purchase, 15% off
• 10 pack purchase, 10% off

There’s still a strict 1 month expiry on all packages because we want to see you in the gym! The goal is still to shred, shred, shred, so buy those packages and then book in ASAP using the MindBody app.

Saturday group classes have also been a massive hit, so we are still rollin on those, with the first Saturday of this month (May 4th) free of charge.

• 1st Saturday of every month is FREE
• May 4th
• May 11th
• May 18th
• May 25th

All packages must be purchased through the MINDBODY app, or directed to “info@yardathletics.ca”

See you in the gym!

The post MAY SUMMER SHRED STARTS TODAY!!! appeared first on Yard Athletics.

By Yard Athletics – March 21, 2019

People, have we got the easiest promotion in the world going right now!

You want a free group class?? That’s a rhetorical question, obviously everybody does…

WELL, in order to easily get one, we need you to write us a Google Review for Yard Athletics, telling us how much you love the #YardHard family!

If you Google “Yard Athletics” (or click the link here) you’re given the option to write a review. Please and thank you, make it nice 😉

These reviews help boost our visibility online, and as a way of saying thank you we will happily give you a free group session.

Thanks!

The post Want A Free Group Class??? Write Us A Google Review! appeared first on Yard Athletics.