<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>UBC Archives - Yard Athletics</title>
	<atom:link href="https://yardathletics.thedev.ca/tag/ubc/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>Vancouver Strength &#38; Conditioning Coach</description>
	<lastBuildDate>Tue, 12 Nov 2019 19:25:24 +0000</lastBuildDate>
	<language>en-CA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://yardathletics.thedev.ca/wp-content/uploads/2019/02/cropped-favicon-100x100.png</url>
	<title>UBC Archives - Yard Athletics</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Are You Registered?</title>
		<link>https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-registered-yet-yardwork2019</link>
					<comments>https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/#respond</comments>
		
		<dc:creator><![CDATA[Ilan]]></dc:creator>
		<pubDate>Wed, 10 Jul 2019 04:49:51 +0000</pubDate>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[#yardhard]]></category>
		<category><![CDATA[#yardwork2019]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[henry gould]]></category>
		<category><![CDATA[ilan cumberbirch]]></category>
		<category><![CDATA[jocelyn erickson]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[sam shaw]]></category>
		<category><![CDATA[Thunderbird Stadium]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[UBC]]></category>
		<category><![CDATA[yard athletics]]></category>
		<guid isPermaLink="false">https://yardathletics.thedev.ca/?p=3268</guid>

					<description><![CDATA[<a href="https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/" title="Are You Registered?" rel="nofollow"><img width="1024" height="768" src="https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-1024x768.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" srcset="https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3.jpg 1024w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-300x225.jpg 300w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-600x450.jpg 600w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-768x576.jpg 768w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-100x75.jpg 100w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><p>by Yard Athletics &#8211; July 10th, 2019 #YARDWORK2019 is approaching faster than a cheetah on rollerblades. Registration is now almost 75% full, so we want to make sure everyone that&#8217;s planning to come is signed up with their team ASAP ! We&#8217;ve heard from lots of people saying they have a team together and will &#8220;sign up later this week&#8221;&#8230; ... <a href="https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/" class="more-link">Read More</a></p>
<p>The post <a rel="nofollow" href="https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/">Are You Registered?</a> appeared first on <a rel="nofollow" href="https://yardathletics.thedev.ca">Yard Athletics</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/" title="Are You Registered?" rel="nofollow"><img width="1024" height="768" src="https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-1024x768.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" loading="lazy" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="1" srcset="https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3.jpg 1024w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-300x225.jpg 300w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-600x450.jpg 600w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-768x576.jpg 768w, https://yardathletics.thedev.ca/wp-content/uploads/2019/05/sam-shaw-yard-athletics-3-100x75.jpg 100w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><p><span style="text-decoration: underline;">by Yard Athletics &#8211; July 10th, 2019</span></p>
<p>#YARDWORK2019 is approaching faster than a cheetah on rollerblades. Registration is now almost 75% full, so we want to make sure everyone that&#8217;s planning to come is signed up with their team ASAP !</p>
<p>We&#8217;ve heard from lots of people saying they have a team together and will &#8220;sign up later this week&#8221;&#8230; if you can, please turn later this week into RIGHT NOW, and help us get things locked and loaded.</p>
<p>What do you need to do? It&#8217;s all very, very vvvvvvery simple.</p>
<p><strong>STEP 1</strong></p>
<p>Grab yourself and 3 friends</p>
<p><strong>STEP 2</strong></p>
<p>Sign-up &gt;&gt;&gt;&gt;&gt; <a href="https://www.eventbrite.ca/e/yard-work-tickets-62592704464?utm_campaign=new_event_email&amp;utm_medium=email&amp;utm_term=eventurl_text">HERE</a> &lt;&lt;&lt;&lt;&lt;</p>
<p><strong>STEP 3</strong></p>
<p>Get ready to pull some chains, throw some medicine balls, listen to some music, eat some BBQ and maybe crush a few cold ones.</p>
<p><strong>STEP 4</strong></p>
<p>Give yourself a pat on the back, knowing that all proceeds of your team fees go towards KidSport BC, a foundation dedicated to making sure all kids have access to play team sports.</p>
<p><strong>STEP 5</strong></p>
<p>Get your outfit planned, start stretching, and be ready for July 20th morning at Thunderbird Stadium in UBC!</p>
<p>#YARDWORK2019</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/">Are You Registered?</a> appeared first on <a rel="nofollow" href="https://yardathletics.thedev.ca">Yard Athletics</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yardathletics.thedev.ca/are-you-registered-yet-yardwork2019/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
