By Natalie Cumberbirch – Jan 16th, 2019 New year, new you. New goals, resolutions, ambitions, intentions. Drink more water, eat more greens, try new recipes. They’re all great. I’ve set the goal of writing food posts – one per month, maybe you’ll get two. Now I’ve said it, it’s out there; no backing down now! As I made my dinner … Read More
RECIPE – Chicken “Miso Soup” w/ Gluten-Free Soba Noodles
By Henry Gould – Jan 8th, 2019 Warning to all food purists and authenticity snobs: this recipe is likely to cause immense grief and frustration! It’s not quite traditional soba, not really miso soup, and definitely not what might charitably be called “ramen”. But is it delicious, inexpensive to prepare, and incredibly healthy??? Yes. Yes it is. Although this preparation … Read More
RECIPE: Northern Italian Soup of Fennel Sausage, Borlotti Beans and Red Onion
By Henry Gould – Dec 19th, 2018 Combining cured pork and beans is about as old-school as it gets. Nearly every culture that raises pigs and eats legumes has a tradition of combining the two together, usually to delicious and comforting results. From the pit beans you get with southern BBQ to Spanish chorizo and chickpeas, the two almost always … Read More
12 Days Of Christmas: Dec 12th –> Buy any Customized Strength & Conditioning Package, receive free Group Drop
By Yard Athletics – Dec 12th, 2018 All good things must come to an end! Today is the last day of Yard Athletics 12 Days of Christmas, and we have to say thank you all so much for the support, and for getting on there and buying passes and sessions to the Yard! We are nothing without the community of … Read More
12 Days Of Christmas: Dec 11th –> Buy any 5 pack, receive a free Yard Athletics Hat
By Yard Athletics – Dec 11th, 2018 Folks, it’s almost over! 2 more days until the 12 Days of Christmas is over at Yard Athletics. People have been cashing in big time, stocking up their credits so it’s a breeze to pop into the gym over the coming weeks. All we have to say is, great stuff and thank you … Read More
12 Days Of Christmas: Dec 8th –> Buy any 10 pack, receive free 2:1 session
By Yard Athletics – Dec 8th, 2018 Day 8 of the 12 Days of Christmas at Yard Athletics! We’ve been overwhelmed with the amount of support we’ve received so far, and can’t wait to see you all in the gym. Today is another humdinger of a deal: Buy any 10 pack of sessions, and receive a free 2:1. This means … Read More
12 Days Of Christmas: Dec 5th –> 50% off Group Drop
Yard Athletics – Dec 5th, 2018 Day 5 of the 12 Days of Yard Athletics Christmas giving!! The hits keep on coming… today we’ve got 50% off a Group Drop. Great chance to get into a group class for under $20, and kick start your week of fitness. As always, log onto the Mind Body app and buy one now! … Read More
5 Simple Hacks For Keeping On Track This Holiday Season w/ Natalie Cumberbirch
By Natalie Cumberbirch – Nov 19th, 2018 I’m no nutritionist or health expert, but like every other person I’ve overindulged during the holiday season. Become best friends with the cheese board at that awkward staff party, said yes to a few too many holiday cocktails, and refuse to turn down any baked goods being offered. The downfall, you feel like … Read More
RECIPE – World’s Best “Kale Caesar w/ Chicken”
By Henry Gould – Nov 12th, 2018 It’s lurking on every “premium casual” lunch menu, every hotel restaurant, sports bar; even craft breweries. For a plant that was once reserved only for garnish around buffet salad bars, kale has made such a dominant push into North American food culture that it has almost become a meme in and of itself. … Read More
20 Questions With Stephanie Gee: #YardHard Faithful
Since the start of the Yard Athletics “20 Questions” series, we’ve been absolutely thrilled with all the submissions. Each has given us a chance to get to know our community better, and have a little fun while we’re at it. Today we have the honor of getting to know Stephanie Gee, faithful regular of Yard Athletics and all around badass … Read More